Showing posts with label Winter Vegetable Minestrone with Cannellini Beans and Farro. Show all posts
Showing posts with label Winter Vegetable Minestrone with Cannellini Beans and Farro. Show all posts

Wednesday, March 12, 2014

Winter Vegetable Minestrone with Cannellini Beans and Farro

Winter Vegetable Minestrone with Cannellini Beans and Farro

Recipe and photo courtesy of Viviane Bauquet Farre of food & style

Ingredients
For the soup
  • 1/4 cup extra virgin olive oil
  • 1 large yellow onion – skinned and cut in 1/4” cubes
  • ¼-½ tsp. red chili pepper flakes to taste
  • 1 small bunch Tuscan kale or regular kale (8 oz.) – leaves removed from stems and sliced in 1/2” pieces
  • 4 large garlic cloves – skinned and finely chopped
  • 1–28 oz. can plum tomatoes – coarsely puréed (use a food processor)
  • 2 medium carrots – peeled and cut in ¼-inch cubes
  • 1 large Yukon Gold or white potato (8oz.) – peeled and cut in ¼-inch cubes
  • 1/3 cup farro (or pearled barley)
  • 4 cups vegetable stock
  • 6 cups spring water
  • 1 fresh herb bundle (12 thyme sprigs, 6 Italian parsley sprigs, 1 sprig rosemary and 1 bay leaf) – tied firmly with kitchen string
  • 1-1/4 tsp. sea salt or to taste
  • Freshly ground black pepper to taste
  • 2 cups cooked cannellini beans (or canned beans)
  • 2 tsp. aged balsamic vinegar
For pan-fried rosemary infused oil
  • 1/2 cup extra virgin olive oil
  • 2 Tbs. finely chopped fresh rosemary
  • For garnishes
  • Pan-fried rosemary infused oil
  • Freshly grated aged Asiago (or Reggiano Parmesan)
 Directions
  1. Heat a large heavy-bottomed soup pot at medium-high heat. Add olive oil, onions and pepper flakes and sauté for 6-7 minutes until golden, stirring from time to time. Add kale and garlic and sauté for an additional 2 minutes until kale has wilted. Add tomatoes, carrots, potato, farro, stock, water, herb bundle, salt and pepper. Stir well and bring to a boil. Reduce heat to medium-low, cover and simmer for 20 minutes. Add beans, stir again, cover pot and continue to simmer for 5 minutes. Discard herb bundle. Taste and adjust the seasoning if needed and add the vinegar. Stir again and remove from heat.
  2.  To make rosemary-infused oil: Heat a small heavy-bottomed frying pan to medium heat. Add 2 tablespoons of the olive oil and the rosemary. Stir well and sauté for 1-2 minutes until rosemary becomes dark green and crisp, stirring from time to time. Transfer to a small bowl and quickly add the balance of the olive oil. Set aside and let stand at room temperature for 1 hour. Use the infused oil right away or refrigerate it for up to 1 week. Bring to room temperature before serving.  
  3. Ladle the soup into bowls. Drizzle with the rosemary infused oil, sprinkle with the grated cheese and serve immediately.
Yield: 8 servings

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